Max Weight

The Gym App with -Wilks Calculator-Sinclair Calculator-1 Rep Max

Max Weight is a must app for any Bodybuilder, or Gym regulars. It eventually is turning into an application suite with a host of features added for Bodybuilders and Gym regulars. With the all new user interface, navigate between features by sliding your finger from left to right or click the Max Weight Icon.

Max Weight now gives you:-

Wilks Strength Calculator

-Using Wilks Coefficient Tables, it calculates your Wilks strength.

-Support for Junior and Masters Class, using Foster and McCulloh Age Coefficients

-Coefficients used as recommended by International Powerlifting Federation (IPF)

Sinclair Calculator

-Using Sinclair Coefficient Formula, it calculates your Sinclairs Total.

-Sinclairs Formula updates for 2013-2016

-Support for Masters Class, using Malone-Meltzer Age coefficients.

-Coefficients used as recommended by International Weightlifting Federation (IWF).

One Rep Max Calculator

It accurately estimates your Weight lifting capacity for 1 max rep and different reps. This calculator can be used for compound exercises such as Bench Press, Deadlifts, Squats, Barbells or for isolated exercises using Dumbells.

It works by estimating the data you already now. Enter the weight you can lift in the repetition boxes and check weight estimates for different Repetition Sets.

It helps you in being safe by giving you an estimate of how much you can lift without actually attempting it. มันป้องกันความเสียหายของร่างกายและการดึงกล้ามเนื้อซึ่งมักจะเกิดขึ้นเมื่อคุณยกหนักกว่าที่คุณควรจะลดลงโดยการเคลื่อนไหวของการออกกำลังกายของคุณสำหรับผลลัพธ์ที่แม่นยำที่สุดฉันขอแนะนำให้ใช้ตัวแทนระหว่าง 3 ถึง 10

ALWAYS ENSURE PROPER SAFETY IN PRESENCE OF A SPOTTER WHILE LIFTING WEIGHTS IN THE GYM. THIS APP IS DESIGNED TO MAKE WEIGHT LIFTING SAFER BUT DOES GUARANTEE YOU NOR ANYONE ELSE'S SAFETY. THESE CALCULATIONS ARE ONLY ESTIMATES AND CAN BE INACCURATE FOR CERTAIN INDIVIDUALS.

มีอะไรใหม่ในเวอร์ชันล่าสุด 3.2

Version-3.0 - 21/Sep/2013
-All new user interface.
-Wilks Calculator (Powerlifting)
-Sinclair's Total Calculator (Weightlifting)
-Browse Top Bodybuilding Sites

Version-2.01-03/Aug/2013
-Complete New Interface with more results in single screen.
-All repetitions from 1-20 added.
-Tabs added for easy navigation.
-More features to be updated soon.